It was a busy day. Didn’t meditate yet but I will after I finish this post and eat something 🙂
And let me tell you, it’s working. The intention is working. Even when I wasn’t actively activating my designated image... I can feel the difference. I care less.
And I’m not saying it’s not painful. What I’m saying is that I don’t care anymore. Pain me all you want! I squash you like a bug!
The designated image was something I discovered during my meditation class this week. I went into class with the idea of finding an image, whatever came to me, that would help me… loosen my attachment to a certain situation. A visualization that I would return to over these days.
The Moon is in early Gemini as I type this. Gemini rather laugh than cry. And sometimes you want to cry and then you stop yourself and you realize… the shirt’s too small, the lease is up, the upgrade has been a success. You’re DONE. Or almost.
If you feel stuck, try it. Try a a 3-day or 4-day or 7-day intention. It can be as simple or as complex as you want.
The challenge: you need to un-addict. You need to become aware of where you are. How you run to your drug, whatever it is, food, sex, sadness, shopping, whisky, whatever, instead of… sitting still.
Real magic is sitting still.
Music for your mood: Over The Rhine – Spark